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Keto Woman

Caryn Zinn

4

Daisy’s latest extraordinary woman, Caryn, talks about her PhD thesis and ongoing nutrition research and her holistic approach to clinical practice.

Dr Caryn Zinn is a New Zealand Registered Dietitian and a Senior Lecturer at AUT University, NZ. Her research and clinical practice work focuses on the whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach and its application to metabolic health and sports performance. Caryn has 22 years of consulting experience as a dietitian.

She is also a co-author of three books which can be found at whatthefatbook.com.

What The Fat? Fat’s in, Sugar’s out

 

What The Fat? Sports Performance and her most recent one, What The Fast!

 

You can find out more about Caryn and her clinical practice at her website carynzinn.com

or find her on:

Facebook

Twitter

 

This week’s end quote is an old Maori proverb.

“Hurihia to aroaro ki te ra tukuna to atarangi kia taka ki muri i a koe.”

“Turn your face to the sun and the shadows will fall behind you.”

 

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Notable Replies

  1. Alecmcq says:
    June 8, 2018

    Thanks Daisy. I have been loving listening to the Keto Woman podcasts. Listened to Caryn this afternoon. Excellent episode.

    Thank you for your hard work!
    Cheers
    Alec

  2. MooBoom says:
    June 8, 2018

    I love Caryn! Looking forward to listening to the podcast :+1:

    +1 to what @Alecmcq said, we appreciate you Daisy xxx

  3. Daisy says:
    June 8, 2018

    Thank you xxx

  4. gardengirlkp says:
    June 16, 2018

    Fantastic podcast! I find Dr. Zinn’s information very helpful, the end of the podcast. Put yourself first. Truth, mom’s need to be in optimal health. This was a driving principle when I got food sober.

    Thanks Daisy. Great work.

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