Daisy’s latest extraordinary woman, Karen, talks about life in Costa Rica and her and Mark Miller’s new podcast Keto Families.
Karen Mangiacotti is the co-host of the Keto Families and Keto kids podcast with her husband, Mark Miller. Karen and Mark met through Carl Franklin on a podcast they all did together a decade or so ago. Mark, Karen, and Carl all began Keto together after a scary cancer diagnosis for Mark (who is now cancer free!!!) – and the rest is Keto history.
Karen is a writer/speaker/troublemaker whose blogging and vlogging can found at:
This week’s end quote is from Nadia Bolz-Weber…
Many of us are tormented by our idea self versus our actual self. Between our ideal income and our actual income. Our ideal personality and our actual personality. Our ideal weight and our actual weight.
But here’s the thing.
No one’s ever become their idea self. It’s a moving target. It’s this mirage of water in a desert. You spend all your energy trying to get to it – and that just creates more thirst.