Daisy’s latest extraordinary woman, Miriam, talks about her keto experience as an older woman and her new venture Granny Keto which she hopes to use to help many others like her.
Miriam Hatoum, also known as “Granny Keto, is a wife, mother, and grandmother of two – and also a lifelong dieter. For years she was scolded by doctors and was never believed when she said she was following dietary advice – a horrible cycle that started when she was just 13 years old! Listening to Gary Taubes’ Why We Get Fat and What To Do About It was her lightbulb moment when, for the first time, she realized that the food itself was keeping her fat all these years and that it was not her fault. She began Keto that day and never looked back. As a certified nutritional coach, she addresses the needs and concerns of older women who are either doing Keto or are working on steps towards Keto. Both through her website and personal coaching, she offers these women help to navigate the waters of this new season in their lives.
She believes in KISS – Keep it Simple Sweetheart, and whether this new season brings you to cooking just for yourself or cooking for an entire extended family, Miriam and her husband have created easy, Keto, family-friendly recipes which you can find at Granny’s Table on her website, GrannyKeto.com.
This week’s end quote is from Angela Bassett…
I love my age. Old enough to know better. Young enough not to care. Experienced enough to do it right.