Daisy’s latest extraordinary woman, Maria, talks about life in Wisconsin with her husband and their two boys and how they all love and thrive eating keto.
Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology.
She struggled with her health and weight throughout childhood which lead her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets.
She spends the majority of her time with clients around the World via Skype with amazing results. She specializes in helping autoimmune disorders, diabetes (Type 1 and Type 2), heart disease, cholesterol issues, alopecia, hashimoto’s, cancer, epilepsy, seizures, depression and anxiety. You would be amazed at the amount of people get off medication with her guidance.
She is also an International Best Selling author of several books including “Quick and Easy Ketogenic Cooking” and “The 30 Day Ketogenic Cleanse“. She also authored 10 other books including several cookbooks and 3 nutritional guide books including the best-selling book “Keto.” Some of her readers include, Halle Berry, Valerie Bertinelli and Al Roker.
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Maria’s Protein Noodle Lasagne
Wow! The Blue Light and Cortisol is an awesome read:
I use second hand CPAP machines (Wim Hof kind of stuff) myself even though I don’t have Sleep Apnea, the energy I have is beyond incredible when awake and body fat gets burned quick. Sleep is so important to heal the pancreas. CPAP machine is like walking on air like Bruce Lee and can do things I never was capable of doing before.
Maria’s cookbooks are fantastic. Some of my family’s favorite meals (including mine) are from there.
Maria is one of my favorites! I was a client of hers, years ago. When I followed her advice, I got better. When I went off and tried to do things my way, I got worse. Also, her protein lasagna is delicious!
That’s one of our favorite recipes. A trick with this is to let it sit for a while or even cook it over the weekend and eat it during the week. It sets up better with time.
Definitely better a day or 2 after cooking, the flavors all come together.
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