Keto Woman

It’s the Holiday Season for many of us and with that often comes challenges that threaten to derail us. In this Mindset Matters episode, Daisy and Terri cha

Daisy’s latest extraordinary woman, Carolyn Ketchum, talks about how she started keto, by way of gestational diabetes, then went on to build her hugely successful

DanErika Extraordinary women, Dan & Erika (from Have Butter Will Travel), return to the podcast for another Keto Foodie Favourites episode. In this episode we

Daisy’s good friend Terri Lance is back this week to talk about TRE (Time Restricted Eating) and why we should all be doing it. Terri has been keto for over 3 yea

This week it’s just Daisy having a ramble about the choices we make during the holiday season and how to manage them more productively.  Links Coach Te

Daisy’s latest extraordinary woman, Kim Howerton, returns to the podcast to share her story about depression.  Kim Howerton struggled with her relationship w

Daisy and Suzie are back to finish their chat about Bouncing Back. In this episode Suzie shares some of the strategies that have helped her get firmly back on tra

Daisy’s latest extraordinary woman, Suzie Edge, is back for another new format episode to chat about ways to get back on track after things go horribly wrong!&nbs

In the second of the new Bitesize Nutrition episodes, Megan Pfeffer joins Daisy to talk about Choline, a lesser known nutrient that we should know more about. Meg

Do you struggle with cravings? Do you sometimes feel like you just can’t resist this or that food?  In this Mindset matters episode, Daisy and Terri ta