0196: Mindset Matters with Terri Lance – Making Keto Part of Your Identity
We’ve all heard that phrase, “Keto needs to be a lifestyle not a diet”. Well what does that really entail and how can you make it happen? In the
#195: Keto Foodie Favourites with Dan & Erika – Mince (aka Ground Beef)
DanErika Extraordinary women, Dan & Erika, return to the podcast for the first of the new Keto Foodie Favourites episodes. In this episode we chat about all t
#194: Kim Howerton – Reverse Dieting
This week’s extraordinary woman is Kim Howerton. Kim talks about how eating too little for too long can be a real problem for some people on Keto when they
#179: Karen Ogilvie – 100 Days of Alternate Day Fasting
Daisy’s latest extraordinary woman, Karen, returns to the podcast to talk about her 100 day alternate day fasting challenge that she completed recently. Kar
#178: Kelly LeBlanc – Going Beyond Keto to Find Help for Chronic Pain
Daisy’s latest extraordinary woman, Kelly, talks about how she discovered that dealing with her past and past trauma was key to unlocking her health issues in the
#177: Kelly LeBlanc – Finding Keto After Too Many Shake Diets!
Daisy’s latest extraordinary woman, Kelly, talks about how she discovered that dealing with her past and past trauma was key to unlocking her health issues in the
#176: Jessie Greger – Thru-Hiking the Pacific Crest Trail Ketogenically
This week is a replay of an episode from 2018 with extraordinary woman Jessie Greger who chatted about her epic thru-hiking of the Pacific Crest Trail and how it
#175: Georgia Ede – Boost Your Brain and Mental Health With Keto
Daisy’s latest extraordinary woman, Georgia, discusses the importance of nutrition for optimising brain function and mental health in this replay from 2018. Georg
#174: Calories In Calories Out – Part 2
Three podcast favourites – Richard Morris, Jessica Turton and Annette Bosworth – are back for a CICO rerun when they all answered one question: Do you think peopl
#173: Calories In Calories Out
Three podcast favourites – Richard Morris, Jessica Turton and Annette Bosworth – are back for a CICO rerun when they all answered one question: Do you think peopl