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Three podcast favourites – Richard Morris, Jessica Turton and Annette Bosworth – are back for a CICO rerun when they all answered one question:
Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?
In this second part we hear from Jessica and Annette.
Links
#91 Richard Morris talks Calories!
#92 Jessica Turton talks Calories!
#93 Annette Bosworth talks Calories!
Richard’s Episodes:
#163: Richard Morris – Catch-Up and Covid-19
Jessica’s Episodes:
Annette’s Episodes:
#47: Annette Bosworth, MD – Part 2
#52: Annette and Daisy – Migraines and Sleep Problems
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Start the discussion at www.ketogenicforums.com