Skip to content

Keto Woman

  • Listen
  • Episodes
  • Transcripts
  • Links
  • Starting Keto
  • Daisy
  • Contact
Keto Woman

Author: richard

Carrie Brown returns

December 8, 2018

Daisy’s latest extraordinary woman, Carrie, returns to share how she evicted her Lyme disease in just 2 months with the help of a homotoxicologist and a naturopathic doctor.

Carrie is an ex-professional pastry chef, turned cookbook author, recipe developer, freelance photographer with a crazy, four country, three continent-spanning resume which includes such things as a chocolate TV show, a chocolate cookbook, and making pastries for the Queen of England.  She trained at the National Bakery School in London and has now turned her pastry chef talents to creating scrumptious keto/low carb food to help the world eat smarter, live better, and put the healthy back into healthy.

She has published 5 cookbooks and shares her tales of food, travel, and adventure from her splendid single life in the sane lane, as well as her trials and triumphs with Bi-polar Disorder, Adrenal Fatigue, Lyme disease, a massive E-coli infection, a myriad of food sensitivities, and her journey back to slim and vibrant on her blog CarrieBrown.com.

Carrie also shares her love, skills, passion for delicious healthy food, and humor in a Facebook Group – The Keto Kitchen with Carrie Brown – as well as bouncing around all the usual social media platforms as The Real Carrie Brown.

Carrie’s buddies say of her…

“Carrie can often be found in the kitchen, surrounded by her four-legged friends, concocting, devising, developing, and figuring out how to make the impossible very possible (and affordable).

And we love her for it.”

Links

Instagram @therealcarriebrown

Twitter @CarrieBrownBlog

You Tube The Real Carrie Brown

Blog Carrie Brown

Facebook The Real Carrie Brown

The Keto Kitchen with Carrie Brown

Cookbooks

This week’s end quote was suggested by Katie Kelleher and is from Dumbledore in Harry Potter and the Prisoner of Azkaban by JK Rowling.

“Happiness can be found in the darkest of times, if one only remembers to turn on the light.”

Podcasts

Keto-ade

Sometimes you just run out of electrolytes from food, and it would be great to be able to grab a commercial electrolytic replacement but they are all full of sugar. You can however always make your own Keto-ade.


Print Recipe


Keto-ade

Servings


Ingredients
  • 1 l Carbonated water
  • 1 tsp Salt
  • 1 tsp Potassium Citrate
  • 1 tsp Magnesium Citrate
  • 1 squirt Sugar-free flavour

Servings


Ingredients
  • 1 l Carbonated water
  • 1 tsp Salt
  • 1 tsp Potassium Citrate
  • 1 tsp Magnesium Citrate
  • 1 squirt Sugar-free flavour


Instructions
  1. Add Salts to carbonated water - expect some outgassing of $CO_2$ ... possibly a geyser if the bottles neck is narrow.

  2. Add Squirt of sugar-free flavoring.

  3. Replace cap and shake to mix.

  • Facebook
  • Twitter
  • Instagram
  • Email

Support

This podcast is possible thanks to the people who clicked on this button... Support

© 2017 2KetoLLC (hosted by timpani.co.uk)

Idealist by NewMediaThemes